Healing Waters

Healing Waters is a weekend residential retreat.

We will be hosting it from Friday 8 – Sunday 10th September. It is held at our beautiful property, Sea Orchard Retreat.

This retreat is for you, if you want to experience healing in your life. This may be healing from childhood trauma, from unhealthy relationships, heartbreak or grief.

Water has been used for centuries in healing, and because of its huge significance our daily themes involve the different uses of water. 

Daily Themes:

Friday Evening: Cleansing 

Saturday Morning: Blessings for New Beginnings

Saturday Afternoon: Nourishing Relationships 

Sunday Morning: Watering our Seeds *

Sunday afternoon: Creating Power 

* We will also take into account that people may wish to go to church on Sunday morning.

Format:

Mornings

The mornings are our time for guided meditation, trainings and group coaching. We ask that you commit to attend these sessions and bring your pen and paper to take notes!

Lunch time

In Cayman we have over 150 restaurants to choose from. In keeping with our theme, we will enjoy the culinary delights of local restaurants Agua and Saltwater Grill. 

Rest Time

After lunch, there will be some free time before the afternoon activities. During this time we ask you to rest and reflect on what you learned in the morning. This is the perfect time to do your journaling and you will be given prompts for this.

Afternoons

The afternoons are when we do our water-based activities on and around the property. This is an opportunity for us to bond as a group, so we recommend that you take part in what we are doing each afternoon. There are other activities available if you don’t want to participate in a particular activity. 

Activities

These activities include but are not limited to watercolour painting, kayaking, stand up paddle boarding, swimming, snorkelling over the reef, and enjoying the hot tub.

Let it soak in

This fun time is often when what we have learned in the morning starts to permeate our being. We are made up of mind, body and soul. And don’t forget the all important heart! They are all connected and we are all connected to one another. 

Evenings

In the evenings we all have dinner as a group and we have opportunities to share our insights around the fire-pit. This time together is very important in building our trust up and becoming community. Again we ask you to commit to taking part. 

Friends for Life

When you spend 2 and a half days together in a wonderful environment, doing meaningful activities, you find that you are making friends for life. This is what we hope for you when you come to Healing Waters Retreat.

To find out more details, or to enrol, email seaorchardretreat@gmail.com. We look forward to welcoming you to Healing Waters. 

To book a 1:1 coaching session find an appointment here.

If you want to take a virtual tour around Sea Orchard Retreat, have a look here.