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Month: April 2023

Living Your Light

What do I mean by Living Your Light?

Living Your Light

It is about who you are being rather than what you are doing. We’re all very unique even though there are a lot of similarities to us. We’ve all had different upbringings and experiences. We’ve lived in different places and in different families.

When I talk about Living your Light I mean being the authentic version of you.

Who is the authentic version of you, the innermost person? Maybe you go to work and put on your foundation and makeup and work clothes, and this makes you feel confident. Just like those power suits people wore in the ’80s to become a super confident character. Who are you when you take off your makeup and you’re not wearing your work clothes?

I’m a coach, and what I spend my time doing is coaching people. But in my morning job, who am I being? If people are stressed, who can I be to help them to be calm?

Being authentically you is also about to having to conform. We feel that we need to be accepted by society, so we conform to certain norms. When we are authentically ourselves, we don’t have to try to fit into those pigeon holes. Embrace the weird!

As a child maybe parents or teachers told you not to do certain things so you suppressed parts of your character. For example I remember at school always looking out the window and day dreaming. And teachers definitely saw that as a bad thing, as a sign of laziness. But actually the ability to dream big is a good thing. It’s a superpower!

Also my mother used to say “Stop showing off” because I was always being the comedian at home. So as a result, I suppressed that part of my character. It’s only later in life that I have got back into performing, and now I would like to develop the comic side of myself. What are the quirky things about you that you have suppressed? These may be your superpowers! And to really shine your light into the world, you will need to develop your superpowers.

This week in my FB group, I did a training on how to start Living Your Light. If you would like me to send you the link let me know.

If you’d like 1:1 help with living your light or having a more awesome life, you can book yourself a coaching call with me here

Have a look and see if you can find a time that works for you.







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